Services
Psychotherapy. Professional Coaching.
Reach your fullest potential in person or online.
Board-certified in Clinical Psychology and with over 20 years of experience, Dr. Shelley offers you the highest level of care in the field with her expertise in a wide range of individual, couple, and family concerns. Whether you work with Dr. Shelley as a patient in psychotherapy or through Professional Coaching, Dr. Shelley’s friendly, encouraging and engaging style will help you find solutions to even the most challenging concerns.
Psychotherapy
Dr. Shelley has expertise in various treatment methods (CBT, DBT, Psychodynamic, Gottman, EFT, and Developmental Model, among others) for individuals, couples, and families. She can effectively guide you through ways to overcome roadblocks and help you understand how to move forward.
Whether you are dealing with mood concerns, a history of trauma, attention-deficit concerns, or medical problems, Dr. Shelley has the experience and training to help you manage effectively. With her medical expertise, Dr. Shelley can also advise on communication with and recommendations for your medical providers.
Dr. Shelley has a unique expertise in the area of family functioning. She is particularly adept at working with couples, families, and individuals dealing with challenging family issues.
Dr. Shelley's proven track record of success will quickly help you find effective methods to manage the psychological concerns that you have.
Professional Coaching
Dr. Shelley works with many individuals looking to grow and improve their lives in various ways. Life transitions, work or family stress, professional development, relationship concerns, and mid-life or retirement adjustments can be challenging to navigate without professional support and guidance. Whether you have had changes in relationships or family dynamics, shifts in parenting, career adjustments, health concerns, or “just want to work on yourself”, Dr. Shelley can assist you in sorting through, identifying effective strategies, and finding clarity in the process.
With advanced training and experience in supporting and helping people through various life stages, Dr. Shelley also has expertise in the area of grief and loss, including divorce, loss of a loved one, job loss, or medical diagnosis.
She has a proven record of success working with other mental health professionals, medical professionals, attorneys, entrepreneurs, business owners, and individuals in leadership positions. Dr. Shelley understands the high level of care and confidentiality needed for those with demanding positions.